Episode 11 - Happiness - Endorphins

Episode 11 - Happiness - Endorphins

0 0 9 months ago
"Be Better Bit-By-Bit" is a unique self transformation platform. In this episode, Nishith continues his talk about "Happiness".

He talks about the science behind Happiness. He discusses DOSE - the happiness chemicals i.e. Dopamine, Oxytocin, Serotonin and Endorphins.

He mentions how by simply understanding these chemicals you can manage them and create natural happiness in your lives.

In this episode, Nishith talks about Endorphins and what lifestyle changes can bring a ... See More

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